Introducing Baby to Solid Food

This workshop will help you feel more prepared to introduce solid food to your baby. With so much information out there, it can be confusing and difficult to know what is best for you and your little one. Our goal is to empower you with research based knowledge to guide you along baby’s journey into solid foods.

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During this workshop we will cover the following areas:

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• When should I start weaning my baby onto solid food?

• What are the different approaches to weaning?

• What can I feed them and when?

• What equipment will I need?

• What do I need to know about allergies and intolerances?

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From the Baby Led Weaning (BLW) approach through to the traditional purée route we will help inform you so you are able to decide what works best for you and your child.

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I'm concerned about choking

We understand that choking is a concern when introducing solid food. This is why we have teamed up with the highly experienced Dr Luitgard Holzleg from HEALTHY AND SAFE AWAY FROM HOME to provide you with a video on how to deal with choking in babies as well as other useful information regarding first aid to support you and your baby.

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Who is this workshop for?

Parents who will soon be introducing their baby to solid foods (between 4 and 7 months of age). You may be a new parent or a more experienced one who wants to learn more about a different approach.

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Can I bring baby along?

Of course! We are here for you and your baby. Bring them along and let them join in the fun. All of our locations are child friendly and complete with a play area and space for a bassinet if babies need to sleep.

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What is included?

The workshop includes a booklet complete with all the information covered, menu inspiration and details relevant to Switzerland. There is also an opportunity to join our Weaning Support Group to share your experiences, recipes and questions.

A video with first aid advice on choking and gagging in young children from HEALTHY AND SAFE AWAY FROM HOME.

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Do you offer private workshops?

We are happy to provide you with a one-to-one session or a private workshop for groups, companies or schools. Email us for further details: info@nurturehub.ch